TISHA_BrandImagery.jpg
tishatatelogo.png

I’m Tisha Tate. 
I create experiences that cultivate community and change –
through the practice of yoga, and through meaningful gatherings.

Each of us has the power to do 
something purposeful with our lives – 
and together, we can do everything.


So I hold space for people to slow down, let go, and come home 
to themselves through breath, movement, and empowering inspiration.

read my story here >

PUBLIC CLASSES
Let's slow down, and breathe. And remember that your exhale is someone else's inhale. My yoga classes focus on breath, movement, and mindfulness.  They are available to all levels.  I especially love working with beginners who have never practiced yoga before. Together we can do anything!

EXPERIENCES and EVENTS
Let’s travel to a place that will restore our souls, revitalize our bodies and inspire our minds.  Once we have found ourselves again, we will share our goodness with the land that offered respite by giving back to the people and the place in a meaningful way.  
I will be your guide, your facilitator and your friend on this journey
of receiving, healing and giving.  Join me as we make a difference
in ourselves and for others. 

JUST YOU and ME
I travel a lot and my availability is sometimes limited, but I would love to connect with just you (and maybe a friend or two!) for a private session. Contact me for a time that works.

TESTIMONIALS & TRUTHS